Whether you’re preparing for birth, navigating life with little ones or simply looking for time for yourself, I’d love to welcome you to class.

You can practise with me in person, online (coming soon) and outdoors in nature, with classes taking place every day except Sunday.

Browse the timetable below to find a class that suits you. If you’re unsure where to begin, I’d be delighted to help.

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Monday

Wendover Memorial Hall (Term Time Only)

10:00–11:00am

Yoga for Mum & Baby

A gentle postnatal yoga class for you and your baby.

11:15am–12:00pm

Yoga with Movers

Yoga for mums with mobile babies and toddlers.

12:15–12:50pm

Yoga Tots

Yoga adventures for children aged 2–4 and their grown-up.

Halton Village Hall

7:00–8:15pm

Pregnancy Yoga

Supportive yoga to help prepare your body and mind for birth.

8:30–9:45pm

Women’s Yoga

A welcoming yoga class for all women.

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Tuesday

Online (Launching Soon)

9:30–10:15am

Pregnancy Yoga

Enjoy pregnancy yoga from the comfort of your own home.

Sapphire Fitness (Available exclusively to Sapphire Fitness members)

11:00–11:45am

Yoga Slow Flow Reset

12:00–12:45pm

Yoga Strength & Flow

Online (Launching Soon)

1:30–2:00pm

Yoga for Mum & Baby

A shorter online class for you and your baby.

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Wednesday

Wendover Memorial Hall (Term Time Only)

10:30–11:30am

Nurture Baby Massage

A six-week baby massage course from birth until your baby becomes mobile.

12:00–1:00pm

Women’s Yoga

A welcoming daytime yoga class for all women.

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Thursday

Sapphire Fitness (Available exclusively to Sapphire Fitness members)

10:00–10:45am

Yoga Morning Ease

A gentle mobility-focused class.

11:00am–12:00pm

Women’s Flow & Restore

A slower, restorative women’s yoga class.

Online (Launching Soon)

12:45–1:45pm

Women’s Yoga

Join live from wherever you are.

Dundale Primary School, Tring

7:30–8:45pm

Pregnancy Yoga

A calm, supportive class to help you prepare for birth.

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Friday

Sport in Mind, Aylesbury

Free Mum & Baby Yoga

Supporting mums experiencing mental health challenges.

Booked through Sport in Mind.

Reset Yoga, RESET Wild Spa Wilstone

12:00–1:00pm

A gentle class to help you pause, move and reset before the weekend.

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Saturday (April–September)

Wendover Woods

8:15–9:30am

Yoga in the Woods

A women-only outdoor yoga class in the beautiful surroundings of Wendover Woods.

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Booking

The following classes are booked directly through Yoga with Alice D:

• Pregnancy Yoga

• Women’s Yoga

• Yoga in the Woods

• Yoga for Mum & Baby

• Yoga with Movers

• Yoga Tots

• Nurture Baby Massage

• Online Classes (when launched)

• Reset Yoga

Classes at Sapphire Fitness are available exclusively to Sapphire Fitness members and should be booked through Sapphire.

Sport in Mind sessions are booked directly through Sport in Mind.

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Not Sure Which Class Is Right for You?

Every yoga journey is different. If you’d like some guidance on where to begin, I’d be delighted to help you find the class that’s the best fit for you.

I look forward to welcoming you to class soon.