Practise With Me
Whether you’re preparing for birth, navigating life with little ones or simply looking for time for yourself, I’d love to welcome you to class.
You can practise with me in person or online (coming soon).
Browse the timetable below to find a class that suits you. If you’re unsure where to begin, I’d be delighted to help.
⸻
Monday
Wendover Memorial Hall (Term Time Only)
10:00–11:00am
Yoga for Mum & Baby
A gentle postnatal yoga class for you and your baby.
11:30am–12:15pm
Yoga with Movers
Yoga for mums with mobile babies and toddlers.
Halton Village Hall
7:00–8:15pm
Pregnancy Yoga
Supportive yoga to help prepare your body and mind for birth.
8:30–9:45pm
Women’s Yoga
A welcoming yoga class for all women.
⸻
Tuesday
Online (Launching Soon)
10.45-11.15
Yoga for Mum & Baby
A shorter online class for you and your baby
Online (Launching Soon)
11.30-12.15
Pregnancy Yoga
Enjoy pregnancy yoga from the comfort of your own home.
Online (Launching Soon)
12:30-13.30
Women’s Yoga
Join live from wherever you are.
⸻
Wednesday
Wendover Memorial Hall (Term Time Only)
10:30–11:30am
Nurture Baby Massage
A six-week baby massage course from birth until your baby becomes mobile.
12:00–1:00pm
Women’s Yoga
A welcoming daytime yoga class for all women.
⸻
Thursday
Dundale Primary School, Tring
7:30–8:45pm
Pregnancy Yoga
A calm, supportive class to help you prepare for birth.
⸻
Friday
Sport in Mind, Aylesbury
Free Mum & Baby Yoga
Supporting mums experiencing mental health challenges.
Booked through Sport in Mind.
⸻
Saturday (Returning Easter 2027)
Wendover Woods
8:15–9:30am
Yoga in the Woods
A women-only outdoor yoga class in the beautiful surroundings of Wendover Woods.
⸻
Booking
The following classes are booked directly through Yoga with Alice D:
Pregnancy Yoga
Women’s Yoga
Yoga in the Woods
Yoga for Mum & Baby
Yoga with Movers
Nurture Baby Massage
Online Classes (when launched)
Sport in Mind sessions are booked directly through Sport in Mind.
⸻
Not Sure Which Class Is Right for You?
Every yoga journey is different. If you’d like some guidance on where to begin, I’d be delighted to help you find the class that’s the best fit for you.
I look forward to welcoming you to class soon.
“If I could give a million stars I would! I was looking for a relaxing yoga as life has been very stressful and quite a few people recommended Alice. I have never known a more relaxing atmosphere! Alice makes you feel welcome and it’s the time that you truly can let yourself enjoy without any judgement or expectations. It’s not about how amazing you are, it’s about how you feel that day in that moment. Truly amazing classes!!”
by Malgorzata Bingley