Women’s Yoga
Women’s Yoga in Halton, Wendover & Online
Movement, connection and a little space for you.
Welcoming yoga classes combining strength, flowing movement and rest, with options to suit your body and energy.
Whether you are new to yoga, returning after a break or looking for a regular practice, you are welcome here. You don’t need to be flexible or have any previous experience.
Find Your Class
Halton Women’s Yoga
Mondays | 20:30–21:45
Halton Village Hall
Old School Close, Halton
Near Wendover, Buckinghamshire
HP22 5NG
An evening practice with time to move, unwind and settle before heading home.
Wendover Women’s Yoga
Wednesdays | 12:00–13:00 | Term time
Wendover Memorial Hall
Wharf Road, Wendover
Buckinghamshire
HP22 6HF
A lunchtime pause to stretch, build strength and reconnect before continuing your day.
Parking is available at the hall.
Online Women’s Yoga
Tuesdays | 12:30–13:30
Join live on Zoom, or choose a recording to practise in your own time. Each booking option costs the same whether you choose live or pre-recorded.
A Space to Arrive Exactly as You Are
Life can ask a lot of you. These classes offer time to notice how you feel and give yourself a little attention.
Some weeks you might want to build strength and enjoy a flowing practice. Other weeks you might need slower movement and more rest.
I offer options throughout, so you can adapt your practice to your body, your energy and the day you have had.
Come on your own, come with a friend, or begin again after time away. There is no expectation to keep up or get every posture right.
What Happens in an In-Person Class?
Classes last 75 minutes in Halton and 60 minutes in Wendover.
Each session includes:
Time to arrive
A moment to settle, notice your breathing and reconnect with your body.
Movement and strength
A blend of grounding Hatha postures and flowing Vinyasa sequences, with options to explore strength, mobility and balance.
Slower stretches and rest
Elements of Yin and Restorative yoga create opportunities to soften and pause.
Guided relaxation
Time to rest at the end of your practice before returning to your day or evening.
Strength and softness both have a place here.
Our Three-Week Cycle
Classes rotate through three themes, bringing variety alongside a familiar structure.
Luna
A slower, nourishing practice inspired by the phases of the moon, with space to reflect, soften and reconnect.
CorePlay
A stronger practice focusing on your back, abdominal muscles and pelvic floor, building strength to support everyday movement.
Chakra Series
Movement, breath and reflection inspired by the chakra system, with a different focus as we work through the series.
The same weekly themes run across Monday, Wednesday and online classes, so you can revisit a familiar focus if you practise more than once a week.
In-Person Prices & Booking
Choose a single class or a rolling block. You can start any week, subject to availability, and select your dates before paying.
Monday Evenings — Halton
75-minute classes
Single class — £12.50
4 classes — £46 (£11.50 per class)
8 classes — £84 (£10.50 per class)
16 classes — £152 (£9.50 per class)
Wednesday Lunchtimes — Wendover
60-minute classes
Single class — £11
4 classes — £42 (£10.50 per class)
8 classes — £80 (£10 per class)
16 classes — £144 (£9 per class)
How to Book
Select your chosen single class or block.
Choose your first class date.
For blocks, click “Select and make recurring”.
Add sessions until you reach the total number of classes in your block.
Check your dates and replace any you cannot attend before completing payment.
If a date is full or unavailable, choose another available date to complete your block.
Monday, Wednesday and online classes are booked separately. You are welcome to combine them across your week, but each class type has its own booking.
Full payment is taken at booking. Please choose your dates carefully, as bookings cannot be amended after confirmation.
Online Women’s Yoga
A Little Space for You, Wherever You Are
Tuesdays | 12:30–13:30 | 60 minutes | Live on Zoom
Join me from home for movement, breathing and relaxation, with options to suit your body and energy.
Online classes follow the same Luna, CorePlay and Chakra themes as my in-person sessions. Book them on their own or alongside your Halton or Wendover classes for another opportunity to practise during the week.
Beginners are welcome, as are those returning to yoga or looking for a familiar practice at home.
Two Ways to Practise, Flexible Ways to Book
Every booking includes seven days’ access to a recording.
Live on Zoom
On live weeks, join me on Zoom at the scheduled time or/and use the recording afterwards - you don’t need to attend live.
Pre-recorded
During weeks when I’m away, choose the pre-recorded class shown in the booking calendar. This is recorded in advance, and is only available when no live Zoom sessions are running that week. Your block can include both live and pre-recorded weeks.
Choose the booking option that suits you:
Single class — £8
Four-week block — £28 (£7 a class)
Four-week add-on for in-person clients — £20 (£5 a class)
Each booking option is the same price whether you choose live or pre-recorded classes.
Online sessions are booked separately from your in-person block. If you attend in person, choose the add-on option when booking your four-week online block.
What to Bring
For in-person classes, mats, blankets, pillows and eye masks are provided.
Bring water and wear comfortable, layered clothing. You are welcome to bring your own mat if you prefer.
For online classes, find a comfortable space with room to move. Have a mat, water, a few cushions or pillows and a blanket nearby.
A Welcome Gift for You
When you book your first in-person block, you’ll receive a Neal’s Yard Remedies rollerball, worth £15.
A little extra welcome, and something to enjoy during moments of pause beyond your time on the mat.
Take Your Practice Outdoors
Seasonal women’s yoga surrounded by nature, offering another way to move, breathe and connect.
Outdoor classes return in spring 2027. Visit the Yoga in the Woods page for season dates, prices and booking.
Class Dates & Planned Breaks
In-person classes run most weeks, with planned breaks listed below. Wednesday classes run during term time.
Available dates are shown when you book.
Remaining 2026 Classes
Monday classes return on 2 November and continue until 14 December.
Wednesday classes return on 4 November and continue until 16 December.
There are no Monday classes on 21 or 28 December, or Wednesday classes on 23 or 30 December.
2027 Monday Classes — Halton
Classes return on Monday 4 January.
There are no classes on:
February: 15
March: 29
April: 5
May: 3
August: 2
October: 25
December: 20 and 27
2027 Wednesday Classes — Wendover
Classes return on Wednesday 6 January.
There are no classes on:
February: 17
March: 31
April: 7
June: 2
July: 21 and 28
August: 4, 11, 18 and 25
September: 1
October: 27
December: 22 and 29
For online class dates, please check the online booking calendar.
You Are Welcome Here
You don’t need to be more flexible, fitter or less busy to begin.
I look forward to welcoming you.
Alice x